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At Cardinal Mental Health, we understand that healing isn’t linear — and that reaching out is a brave first step. Our online therapy services are rooted in empathy, science, and real connection. Whether you’re managing stress, anxiety, trauma, or just feeling stuck, we’re here to walk with you — not ahead of you. Serving clients across Seattle and Washington State, we offer a safe, confidential space where your story matters. Therapy shouldn’t feel clinical — it should feel human. Let’s begin where you are.